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BBQ Burrito Bowl
Caramelised BBQ jackfruit on a bed of Mexican-style rice, with refried beans and a smashed avo and corn sour cream, topped with a crunchy carrot and red cabbage slaw.
Dish for one, 380g・ Dish for two, 760g
Available from £4.99/serving when you order from allplants!
We thought you’d like to see every single ingredient we’ve used - so we pictured them below, and we’ve listed it here for you too.
Caramelised BBQ Jackfruit (Young Green Jackfruit (30%), Red Onion, Onion, Water, Tomato Paste [Tomatoes, Salt], Liquid Smoke [Water, Natural Hickory Smoke Flavour, Vinegar, Molasses, Salt], Tamari [Water, Soya Beans, Salt, Spirit Vinegar], Molasses, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must (Contains: Sulphites)], Lemon Juice, Red Wine Vinegar, Garlic Puree [Garlic, Salt], Sunflower Oil, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Paprika, Smoked Paprika, Chilli Powder, Mixed Spice, Black Pepper), Refried Beans (Borlotti Beans (21%), Water, Onion, Lime Juice, Garlic Puree [Garlic, Salt], Paprika, Sunflower Oil, Cumin, Sea Salt, Chilli Powder, Black Pepper), Avo-Corn Cream (Avocado (10%), Sweetcorn (6%), Lime Juice, Cider Vinegar, Sea Salt, Black Pepper), Mexican Rice (Brown Rice (16%), Spring Onion, Coriander, Sea Salt), Slaw (Red Cabbage (2.5%), Carrot (2.5%), Lime Juice, Sunflower Oil).
In italics you can find what makes the key parts of the dish and in [ ] you’ll see what’s in any condiments or cooking ingredients we use.
For allergens, please see ingredients in bold. Our kitchen also handles tree nuts, peanuts, gluten, soya and other allergens, get in touch if you’d like to know more.
| Typical Values | Per 100g | Per 380g |
|---|---|---|
| Energy (kj) | 599 | 2276 |
| Energy (kcal) | 143 | 543 |
| Fat (g) | 3.2 | 12.2 |
| of which saturates (g) | 0.5 | 1.9 |
| Carbohydrate (g) | 21 | 80 |
| of which sugars (g) | 4.3 | 16.3 |
| Fibre (g / NRV%) | 5.4 / 21% | 20.5 / 80% |
| Protein (g / NRV%) | 4.3 / 8% | 16.3 / 18% |
| Salt (g) | 0.6 | 2.4 |
| Iron [mg / NRV%] | 1.6 / 11% | 6.1 / 42% |
| Vitamin C [mg / NRV%] | 9.9 / 12% | 37.6 / 46% |
| Calcium [mg / NRV%] | 38 / 5% | 144 / 19% |
800 - 1000 W
- Remove sleeve, pierce film, place in the middle of your microwave and hit go.
- Heat for 6.5 or 13 mins.
- Check your BBQ Burrito Bowl is piping hot.
- Leave to stand for 1 min before fully removing film and serving.
220 ºC / 200ºC FAN
GAS MARK 7
- Pre-heat your oven to 220ºC / 200ºC fan / gas mark 7, for 10 mins
- Remove sleeve and pierce the heat-proof film.
- Place on a baking tray in the centre of the oven and cook for 30-35 or 37-42 mins.
- Leave to stand for 1 min before removing film and serving. Make sure it’s piping hot throughout.
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