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Bourguignon
  • DETAILS
  • NUTRITION
  • INGREDIENTS
  • COOKING
  • REVIEWS

Our nourishing Bourguignon is packed with healthy, hearty goodness in a rich red wine stew.

Braised portobello mushrooms, caramelised shallots and roasted beets are all folded into a lentil and quinoa base. Season to your liking and serve with crunchy, steamed, seasonal greens.

 

Dish for two, 760g

 

 

Grain Free Low in Sat Fat Nut free

We cook all our food from scratch, using the best and freshest ingredients, so whatever we cook-up is full of goodness and the riches of our earth. Our nutritional team go the extra mile, working closely with the kitchen to refine the balance of nutrients in every serving. Whether you're after more energy, protein, iron, B12 or Omega-3, we’re working out how to deliver.

Nutritional Information Box
Typical Values Per 100g Per 380g
Energy (kj) 460 1748
Energy (kcal) 110 418
Fat (g) 5.1 19.4
of which saturates (g) 0.6 2.3
Carbohydrate (g) 11 42
of which sugars (g) 5.3 20.1
Fibre (g) 3 11.4
Protein (g) 3.5 13.3
Salt (g) 0.6 2.3
Iron [mg / NRV%] 0.9 / 6% 3.42 / 22%

We thought you’d like to see every single ingredient we’ve used - so we pictured them below, and we’ve listed it here for you too

Ingredients List

Beetroot (26%), Portobello Mushrooms (15%), Carrots, Baby Chestnut Mushrooms, Shallots (14%), Red Wine (6%), Puy Lentils (5%), Dried Quinoa (4%), Aquafaba, Sunflower Oil, White Onion, Red Onion, Arrowroot, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, Citric Acid, Preservative [Potassium Metabisulphite]), English Mustard (Water, Mustard Flour, Sugar, Salt, Wheat Flour, Turmeric, Citric Acid), Tomato Paste, Soy Sauce (Soy beans, Wheat, Salt, Water), Balsamic Vinegar (Wine Vinegar, Cooked Grape Must), Garlic, Salt, Bay leaves.


Warning, packed in an environment that handles tree nuts and peanuts.

For allergens, see ingredients in bold, in italics you can find what makes the key parts of the dish and in [ ] you’ll see what’s in any condiments or cooking ingredients we use.


Microwave Recommended, 14 mins

Remove sleeve, pierce recyclable film, place in middle of your microwave and hit go. Heat for 14 mins until bubbling, stirring halfway. Leave to stand for 1 min before removing film, stirring and serving.

800 - 1000W, Full Power

Oven, 40 - 45 mins

Pre-heat your oven for 10 mins. Remove sleeve and pierce recyclable film. Cook in the centre of the oven for 40 - 45 mins. Leave to stand for 1 min before removing film and serving

200°C, Fan Oven


All applianes vary so please treat these as guidelines.

Once cooked, check your food is piping hot before serving.

We love hearing how your tastebuds danced, share your notes below.

Customer Reviews

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