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Butternut + Spinach Curry

A creamy tomato and coconut curry, with sweet roasted butternut squash, fresh baby spinach, and cumin-maple cashews

Ingredients

Chopped Tomatoes (20%), Water, Butternut Squash (19%), Chickpeas, Coconut Milk (16%), Onion, Spinach (9%), Red Pepper, Celery, Garlic, Ginger, Maple Syrup (2.9%), Cashews (2.7%), Curry Powder [Turmeric, Coriander, Onion, Mustard, Cumin, Fenugreek, Ginger, Garlic, Fennel, Salt, Chilli, Pepper], Sunflower Oil, Sea Salt, Green Chilli, Ground Cumin (0.3%), Red Bell Pepper Flakes, Arrowroot, Ground Turmeric, Pepper.

For allergens, including cereals containing gluten, please see ingredients in bold. Our kitchen also handles celery, cereals containing gluten, mustard, tree nuts, peanuts, sesame, soya, and sulphites. Get in touch if you’d like to know more.

From time to time ingredients may change, please always check the packaging before tucking into your dish.

Nutritional information

Along with other brilliant benefits, each serving will give you:
  • 2 or more of your 5 a day
  • A source (plus more) of iron
  • A source (plus more) of vitamin C
  • A source of protein
Our meals are totally plant-based, made from real, whole food ingredients, which naturally deliver a wide range of the vitamins and minerals your body needs. Here's the full nutritional information for Butternut + Spinach Curry.
Dish for 1: 376g
Dish for 2: 752g
Typical ValuesPer 100gPer 376g
Energy472kJ1775kJ
Energy113kcal425kcal
Fat6.0g22.6g
of which saturates2.9g10.9g
Carbohydrates9.9g37.2g
of which sugars4.5g16.9g
Fibre2.7g10.2g
Protein3.4g12.8g
Salt0.51g1.92g
Iron1.8mg6.8mg
13% of NRV49% of NRV
Calcium45.0mg169.2mg
6% of NRV23% of NRV
Vitamin C14.2mg53.4mg
18% of NRV68% of NRV
Oven
Microwave
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