LOGIN

Caribbean Jackfruit

Marinated jackfruit in our fruity-spiced Jerk sauce with golden rice and peas, topped with charred corn and smoky toasted coconut flakes.

Ingredients

Caribbean Jackfruit (Jackfruit (13%), Water, Green Lentils, Orange Juice, Onion, Baby Corn, Green Beans, Pineapple Juice, Tomato Paste, Garlic Puree, Lime Juice, Sunflower Oil, Ginger Puree, Molasses, Thyme, Arrowroot, Cider Vinegar, Chilli Paste [Water, Chillies, Garlic, Salt], Allspice, Tamari [Soya Beans, Water, Salt, Alcohol], Sea Salt, Cinnamon, Smoked Paprika, Nutmeg, Scotch Bonnet Chilli, Black Pepper), Rice (Long Grain Rice (10%), Onion, Kidney Beans (5%), Green Peas (4%), Garlic Puree, Sunflower Oil, Cumin, Turmeric, Chilli Powder, Ground Coriander), Spiced Corn (Sweetcorn, Paprika, Sea Salt, Sunflower Oil, Cumin), Toasted Coconut (Coconut Flakes (1%), Smoked Paprika, Sea Salt, Black Pepper, Sunflower Oil).

For allergens, including cereals containing gluten, please see ingredients in bold. Our kitchen also handles celery, cereals containing gluten, mustard, tree nuts, peanuts, sesame, soya, and sulphites. Get in touch if you’d like to know more.

From time to time ingredients may change, please always check the packaging before tucking into your dish.

Nutritional information

Along with other brilliant benefits, each serving will give you:
  • 2 or more of your 5 a day
  • A source (plus more) of iron
  • A source (plus more) of vitamin C
  • A source of protein
Our meals are totally plant-based, made from real, whole food ingredients, which naturally deliver a wide range of the vitamins and minerals your body needs. Here's the full nutritional information for Caribbean Jackfruit.
Dish for 1: 410g
Dish for 2: 820g
Typical ValuesPer 100gPer 410g
Energy562kJ2304kJ
Energy134kcal549kcal
Fat3.0g12.3g
of which saturates1.0g4.1g
Carbohydrates20.0g82.0g
of which sugars4.3g17.6g
Fibre4.6g18.9g
Protein4.4g18.0g
Salt0.48g1.97g
Iron1.8mg7.4mg
13% of NRV53% of NRV
Calcium42.0mg172.2mg
5% of NRV21% of NRV
Vitamin C8.1mg33.2mg
10% of NRV41% of NRV
Oven
Microwave
People and Planet icon
Atoms/Icons/Payment/Large/VisaCreated with Sketch.Atoms/Icons/Payment/Large/MasterCardCreated with Sketch.Atoms/Icons/Payment/Large/AmexCreated with Sketch.Atoms/Icons/Payment/Large/ApplePay CopyCreated with Sketch.Atoms/Icons/Payment/Large/ApplePay Copy 2Created with Sketch.

© Copyright 2020 Allplants Ltd.
All rights reserved

Welcome to allplants. We use cookies (plant-based, of course!). By continuing to browse the site you are agreeing to our use of cookies. Find out more.