Summer Specials

  • 2 of your 5 a day
  • high in iron
  • high in vitamin c

made by chefs, available ready to eat from £4.99/serving

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Key Ingredients

For particular dishes we recommend using the microwave, where the meals will be ready in under 15 minutes from frozen. For those that are best from the oven, cook times vary from 40 to 55 mins. Every dish comes with easy to follow cooking instructions, so you can eat fresh, hot meals at your convenience.

Nutrition Information

Along with other brilliant benefits, each serving will give you:

  • 2 or more of your 5 a day
  • A source (plus more) of iron
  • A source (plus more) of vitamin C
  • A source of protein

Our meals are totally plant-based, made from real, whole food ingredients, which naturally deliver a wide range of the vitamins and minerals your body needs.

Here's the full nutritional information for Summer Specials.

dish for 1:

dish for 2:

We created allplants to make it easy and delicious to eat nothing but plants. All our food is 100% plant-based and cooked by our team of chefs in London, with ingredients sourced from trusted suppliers.



Our nutritionists make sure everything we serve is nourishing for the soul and full of essential, positive nutrients. Whether you’re after more energy, protein, iron, or calcium, we will always deliver through vegetables, fruits, nuts, seeds and grains.

Cooking Instructions

For one: mins / For two: mins

whether you’re vegan, vegetarian, or just interested in eating more healthy, plant based food, allplants can deliver

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