Keralan Sundown

Red lentils, kale and sweet potato in a mild coconut curry, served with pea rice and topped with toasted cashews and a crunchy carrot sambal.

  • Mild Spice
  • 2 of your 5 a day

made by chefs, available ready to eat from £4.99/serving

Add to box
Keralan Sundown-wallpaper
Key Ingredients

Keralan Curry (Coconut Milk [Coconut Extract, Water] (25%), Water, Sweet Potato (10%), Sugar Snap Peas, Red Lentils (6%), Kale (2%), Ginger Puree, Sunflower Oil, Garlic Puree [Garlic, Salt], Lemon Juice, Black Pepper, Turmeric, Mustard Seeds, Sea Salt, Cumin, Coriander, Arrowroot, Curry Leaves, Fenugreek Leaves, Fenugreek Seeds, Cloves, Cinnamon, Chilli Powder), Pea Rice (Long Grain Brown Rice (18%), Peas (9%), Coriander Leaf, Sea Salt), Carrot Sambal (Carrot (3%), Sunflower Oil, Turmeric, Mustard Seeds), Cashews (1%), Coconut Flakes.

 

In italics you can find what makes the key parts of the dish and in [ ] you’ll see what’s in any condiments or cooking ingredients we use.

 

For allergens, please see ingredients in bold. Our kitchen also handles tree nutspeanutsglutensoya and other allergens. From time to time ingredients may change, please always check the packaging before tucking into your dish. Get in touch if you’d like to know more.

Nutrition Information

Along with other brilliant benefits, each serving will give you:

  • 2 or more of your 5 a day
  • A source (plus more) of iron
  • A source (plus more) of vitamin C
  • A source of protein

Our meals are totally plant-based, made from real, whole food ingredients, which naturally deliver a wide range of the vitamins and minerals your body needs.

Here's the full nutritional information for Keralan Sundown.

dish for 1: 380g

dish for 2: 760g

Typical Values Per 100g Per 380g
Energy (kj) 580 2204
Energy (kcal) 138 524
Fat (g) 5.9 22.4
of which saturates (g) 4.5 17.1
Carbohydrate (g) 16 60.8
of which sugars (g) 2.4 9.1
Fibre (g) 2.3 8.7
Protein (g) 15 
Salt (g) 0.4 1.4
Iron [mg / NRV%] 1.3 / 10% 5 / 38%
Vitamin C [mg / NRV%] 6.2 / 8% 24 / 30%


 
Cooking Instructions

For one: 33 - 38 mins / For two: 40 - 45 mins

  • Pre-heat your oven to 220ºC / 200ºC fan / gas mark 7, for 10 mins
  • Remove sleeve and pierce the heat-proof film
  • Cook for 40-45 minutes until piping hot, remove film before eating

whether you’re vegan, vegetarian, or just interested in eating more healthy, plant based food, allplants can deliver

Get Started

all dishes

what people are saying about allplants: