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Pad Thai

Brown rice noodles, tossed in a light tamarind sauce with crunchy peppers, beansprouts, carrots and smoky tofu, topped with roasted peanuts

Ingredients

Carrots (14%), Cabbage, Brown Rice Noodles [Brown Rice Flour, Water] (11%), Red Onion, Beansprouts (9%), Tofu [Water, Soya Beans, Nigari] (7%), Red Pepper (6%), Salted Roasted Peanuts [Peanuts, Rapeseed Oil, Salt] (6%), Water, Spring Onion, Molasses, Tamari [Soya Beans, Water, Salt, Alcohol], Tamarind Paste (1.5%), Lime Juice, Maple Syrup, Red Pepper Flakes, Sunflower Oil, Garlic, Sea Salt, Liquid Smoke.

For allergens, including cereals containing gluten, please see ingredients in bold. Our kitchen also handles celery, cereals containing gluten, mustard, tree nuts, peanuts, sesame, soya, and sulphites. Get in touch if you’d like to know more.

From time to time ingredients may change, please always check the packaging before tucking into your dish.

Nutritional information

Along with other brilliant benefits, each serving will give you:
  • 2 or more of your 5 a day
  • A source (plus more) of iron
  • A source (plus more) of vitamin C
  • A source of protein
Our meals are totally plant-based, made from real, whole food ingredients, which naturally deliver a wide range of the vitamins and minerals your body needs. Here's the full nutritional information for Pad Thai.
Dish for 1: 387g
Dish for 2: 774g
Typical ValuesPer 100gPer 387g
Energy551kJ2132kJ
Energy131kcal507kcal
Fat4.8g18.6g
of which saturates0.1g0.4g
Carbohydrates16.0g61.9g
of which sugars5.2g20.1g
Fibre2.5g9.7g
Protein4.9g19.0g
Salt0.56g2.17g
Iron0.7mg2.7mg
5% of NRV19% of NRV
Calcium24.4mg94.4mg
3% of NRV12% of NRV
Vitamin C12.9mg49.9mg
16% of NRV62% of NRV
Oven
Microwave
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