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Polpette Orzo

Slow-cooked aubergine, red pepper and courgette ratatouille with juicy orzo and seared mushroom and sun-dried tomato polpette meatballs.

Ingredients

Ratatouille (Tomatoes (33%), Water, Red Pepper (15%), Orzo [Durum Wheat Semolina, Water] (9%), Aubergine (9%), Courgette (8%), Red Onion, Onion, Tomato Paste, Sunflower Oil, Garlic Puree, Rapeseed Oil, Basil, Sea Salt, Black Pepper, Dried Italian Herbs), Polpette (Chestnut Mushroom (14%), Sundried Tomatoes (2%), Tomato Paste, Walnuts, Red Kidney Beans, Brown Rice, Wheat Flour, Spinach, Tamari [Soya Beans, Water, Salt, Alcohol], Sunflower Oil, Garlic Puree, Lemon Juice, Paprika, Smoked Paprika).

For allergens, including cereals containing gluten, please see ingredients in bold. Our kitchen also handles celery, cereals containing gluten, mustard, tree nuts, peanuts, sesame, soya, and sulphites. Get in touch if you’d like to know more.

From time to time ingredients may change, please always check the packaging before tucking into your dish.

Nutritional information

Along with other brilliant benefits, each serving will give you:
  • 2 or more of your 5 a day
  • A source (plus more) of iron
  • A source (plus more) of vitamin C
  • A source of protein
Our meals are totally plant-based, made from real, whole food ingredients, which naturally deliver a wide range of the vitamins and minerals your body needs. Here's the full nutritional information for Polpette Orzo.
Dish for 1: 380g
Dish for 2: 760g
Typical ValuesPer 100gPer 380g
Energy494kJ1877kJ
Energy117kcal445kcal
Fat3.9g14.8g
of which saturates0.5g1.9g
Carbohydrates15.0g57.0g
of which sugars3.8g14.4g
Fibre2.2g8.4g
Protein4.0g15.2g
Salt0.53g2.01g
Iron1.0mg3.8mg
7% of NRV27% of NRV
Calcium31.1mg118.2mg
4% of NRV15% of NRV
Vitamin C16.0mg60.8mg
20% of NRV76% of NRV
Oven
Microwave
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