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Smoky 'Chicken + Chorizo' Stew

Tomato, paprika and butter bean stew, with soy chicken-style pieces and a spiced tofu 'chorizo'. Enjoy with some crusty bread.
Chopped Tomato (29%), Butter Bean (15%), Water, Plant-Based Chicken (10%) [Water, Soya Protein, Salt], Red Pepper, Leek, Spinach, Tofu (3.3%) [Water, Soya Beans, Nigari], Black Olive, Garlic, Tomato Paste, Sundried Tomato, Arrowroot, Smoked Paprika (0.7%), Sunflower Oil, Molasses Sugar, Tamari [Soya], Paprika (0.2%), Balsamic Vinegar, Sea Salt, Liquid Smoke, Parsley, Pepper, Cider Vinegar, Coriander (0.1%), Oregano, Cumin (0.1%)

For allergens, including cereals containing gluten, please see ingredients in bold. Our kitchen also handles celery, cereals containing gluten, mustard, tree nuts, peanuts, sesame, soya, and sulphites. Get in touch if you’d like to know more.

From time to time ingredients may change, please always check the packaging before tucking into your dish.

Along with other brilliant benefits, each serving will give you:
  • 2 or more of your 5 a day
  • A source (plus more) of iron
  • A source (plus more) of vitamin C
  • A source of protein
Our meals are totally plant-based, made from real, whole food ingredients, which naturally deliver a wide range of the vitamins and minerals your body needs. Here's the full nutritional information for Smoky 'Chicken + Chorizo' Stew.
Dish for 1: 417g
Dish for 2: 834g
Typical ValuesPer 100gPer 417g
Energy310kJ1293kJ
Energy74kcal309kcal
Fat1.8g7.5g
of which saturates0.2g0.8g
Carbohydrates7.9g32.9g
of which sugars2.8g11.7g
Fibre3.2g13.3g
Protein4.8g20.0g
Salt0.51g2.13g
Iron1.5mg6.3mg
10% of NRV42% of NRV
Calcium28.3mg118.0mg
4% of NRV17% of NRV
Vitamin C4.1mg17.1mg
5% of NRV21% of NRV
Oven
Microwave