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Thai Green Curry

A bright and fragrant Thai green curry with tofu, fresh broccoli, new potatoes, and edamame beans.

Ingredients

Coconut Milk, New Potatoes (19%), Water, Courgette, Tofu (7%) [Water, Soya Beans, Nigari], Carrot, Broccoli (7%), Edamame Beans (6%) [Soya Beans], Spinach, Onion, Tamari [Soya Beans, Water, Salt, Alcohol], Garlic, Ginger, Galangal, Lemongrass, Coriander, Thai Basil, Sesame Oil, Red Miso [Water, Soya Beans, Rice, Salt], White Miso [Water, Soya Beans, Rice, Salt], Red Pepper Flakes, Cumin, Ground Coriander, Green Chilli, Lime Leaf Powder, Tamarind Paste, Seaweed Powder, Arrowroot, White Pepper.

For allergens, including cereals containing gluten, please see ingredients in bold. Our kitchen also handles celery, cereals containing gluten, mustard, tree nuts, peanuts, sesame, soya, and sulphites. Get in touch if you’d like to know more.

From time to time ingredients may change, please always check the packaging before tucking into your dish.

Nutritional information

Along with other brilliant benefits, each serving will give you:
  • 2 or more of your 5 a day
  • A source (plus more) of iron
  • A source (plus more) of vitamin C
  • A source of protein
Our meals are totally plant-based, made from real, whole food ingredients, which naturally deliver a wide range of the vitamins and minerals your body needs. Here's the full nutritional information for Thai Green Curry.
Dish for 1: 411g
Dish for 2: 822g
Typical ValuesPer 100gPer 411g
Energy414kJ1702kJ
Energy99kcal407kcal
Fat5.9g24.3g
of which saturates4.2g17.3g
Carbohydrates7.3g30.0g
of which sugars2.1g8.6g
Fibre2.0g8.2g
Protein3.3g13.6g
Salt0.44g1.81g
Iron1.5mg6.2mg
11% of NRV45% of NRV
Calcium47.0mg193.2mg
6% of NRV25% of NRV
Vitamin C11.1mg45.6mg
14% of NRV58% of NRV
Oven
Microwave