Healthiest Vegan Products To Add To Your Diet

Being plant-powered can be extended to every aspect of our lives. From the food we eat, to the products we decide to use. Whether it’s a superfood mix to scoop into a smoothie, or the fruits and veg we’re cooking with, there are so many ways to make our shopping baskets healthier and happier.

Superfoods

Sometimes it’s hard to make sure we get all the good stuff we need to help us out the door in the morning and keep us going throughout the day. So, how about a natural superfood kick to help us do so?

When we see the term superfood, it generally means the food is nutrient dense – either packed full of vitamins, minerals or other plant-based beneficial goodness. Our allplants health nutritionist, Aly, describes the term superfoods as a word used to describe foods that have health-promoting or disease-preventing properties above their usual nutritional value.

Her top superfood picks to include in your daily diet

• Cruciferous vegetables – Broccoli, sprouts and cabbage for a great source of vitamin C, vitamin K, chromium and folate.
• Tomatoes – Another wonderful source of vitamin C, fibre and lycopene to improve heart health.
• Beans and legumes – Packed full of plant-protein, fibre, good carbohydrates and important minerals like magnesium, iron and potassium.

If you’d like to read more about superfoods, here’s Aly’s in-depth guide to superfoods. 

Superfood mixes 

Perfect for when you’re on the go. Simply add to smoothies, juices and cereals.

Minvita Detox Superfood Blend is filled with wheatgrass, spirulina, camu camu and ashwagandha aiming to top us your body’s natural vitality to help you feel refreshed and revitalised. 

The Superfood Synergy Power contains an impressive blend of 27 nutrient rich superfoods. From restorative roots and fungi to algaes and alkaline grasses, this mix is designed to enliven both body and mind. 

This Nutriseed blend is bursting with goodies. With each serving you’ll find mood-boosting raw cacao, lean pea protein, antioxidant rich acai berry powder and maca root to help digestion through the day. 

Super teas

Relax and enjoy the benefits of refreshing and restorative teas. Here are some of our top picks.

This is Anassa’s Pure Happiness blend of tea, containing lemon balm, sage and mint. A calming experience when you need to take half an hour for yourself. 

Why not try Whittard’s goji acai loose green tea for a fruity and revitalising cuppa? It has a great smell and taste.

Everyone’s favourite Pukka has a matcha supreme green tea that’s set to be your new favourite. Pukka describes it as the super hero green tea for when superpowers run low.

Let us know your favourite superfoods in the comments.