Skip to main content
planted
SHOP ALLPLANTS

Recipes

5min read
Share

Creamy Cauliflower Soup with Crispy Sage and Hazelnuts

by Valentina Concordia

5min read

Adding crispy toppings to soups makes every spoonful burst with flavour and texture. We added sage, hazelnuts and sesame seeds to this super creamy soup. Trust us, it's great.

Prep Time

10mins

Cook Time

25mins

Makes

4servings

Ingredients

1 tbsp olive oil 
2 cloves garlic, finely sliced
150g potatoes, cubed 
1 head cauliflower, florets chopped
1200 ml stock 
¼ tsp salt
½ lemon, juiced
3 tbsp olive oil
10 leaves sage
30g hazelnuts, chopped 
1 tbsp sesame seeds

Method

STEP 1

Heat 1 tbsp olive oil in a large pot over medium heat. Add the finely sliced garlic and saute until golden, stirring often to prevent burning. Add the potatoes and cauliflower florets and stir to combine in the garlic and oil.

STEP 2

Add the stock and salt and simmer for 20-25 minutes until the cauliflower and potatoes are soft. Transfer to a blender and mix on high for 2-3 minutes, until velvety and smooth. Adjust for salt, add lemon juice and then blend for another 20 seconds.

STEP 3

While the soup cooks, toast the sage leaves and hazelnuts in 3 tbsp olive. Heat over medium-low heat in a small pan, for 8-10 minutes, until the sage starts to crisp.

STEP 4

Serve the soup topped with a few sage leaves, some hazelnuts and a drizzle of the sage oil.

Share

By Valentina Concordia
Valentina Concordia

Valentina is our Food Editor, who dreams up our tasty dishes and recipes for our social channels. She has loads of experience cooking up a storm in Italian kitchens, so it’s no surprise she can’t live without good-quality olive oil (don’t come between her and her olive oil) and fresh pasta.

Read more from Valentina


Let us take care of dinner

After getting creative in the kitchen, give yourself the weekend off by letting us take care of dinner. Check out our delicious meals here.

Shop now
Multi award-winning great taste producer
Certified B Corporation
London Living Wage Employer
Plant Power

Explore

Where to find usVeganuarySustainability(Not at) school dinnerRefer a FriendPlanted blog

Stay in touch

Multi award-winning great taste producer
Certified B Corporation
London Living Wage Employer
Plant Power

© Copyright 2023 Allplants Ltd. All rights reserved