Recipes
Parsnip and Kale Soup with Parsnip Chips
5min read
Super simple, super creamy, and super green.
Prep Time
10mins
Cook Time
30mins
Makes
4servings
Ingredients
2 tbsp olive oil
1 white onion, finely diced
2 garlic cloves, minced
200g parsnips, peeled and sliced
1 large potato peeled and chopped
1 litre vegetable stock
½ tsp salt
200g kale
To top:
Dill
Sliced chilli (optional)
For the parsnip chips:
100g parsnips, thinly sliced
1 tbsp olive oil
¼ tsp salt
Method
STEP 1
Heat olive oil in a large pot over medium heat. Add white onion and minced garlic, and sauté for 6-8 minutes, until the onion is soft. Add parsnips, potatoes, vegetable stock and salt and simmer for 10-25 minutes, until the parsnips and potatoes are soft.
STEP 2
Stir in kale and simmer for another 2 minutes. Transfer to a blender and blend on high for 3-4 minutes, until smooth and creamy.
STEP 3
To make the parsnip chips, heat your oven to 180˚C. Toss the sliced parsnips in olive oil and salt and lay flat on a baking tray. Bake for 15-20 minutes, until golden.
STEP 4
Serve the soup topped with dill, chilli (optional), a drizzle of olive oil and parsnip chips.
By Valentina Concordia
Valentina is our Food Editor, who dreams up our tasty dishes and recipes for our social channels. She has loads of experience cooking up a storm in Italian kitchens, so it’s no surprise she can’t live without good-quality olive oil (don’t come between her and her olive oil) and fresh pasta.
Let us take care of dinner
After getting creative in the kitchen, give yourself the weekend off by letting us take care of dinner. Check out our delicious meals here.
Shop now
