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Up your fitness game with these articles. From exercises to do in your kitchen whilst your food is cooking, to what you should eat as a post-workout snack, we've got you covered.

Tight on time? Zero equipment? Want to exercise at home? We’ve got you covered with these five exercises you can do whilst waiting for the kettle to boil or even prepping dinner. Now that’s multi-tasking. 

As it seems the whole world is now doing star-jumps and press-ups from their bedroom floor, we thought it was only fitting to round up what home workouts the allplants’ team are currently loving. These people are helping to make working out from your own four walls a lot more motivating (and actually enjoyable!).

Workouts

Exercises You Can Do From Your Kitchen