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Got any burning questions about the worlds of veganism and sustainability? Chances are, you'll find them answered right here. We've got all you need to know — from vegan childhood favourite sweets to controversial vegan foods.

We’re all about encouraging a life powered by plants, so in this post we’re exploring both the health pros and cons of enjoying a plant-based diet.

Anyone who’s ever even thought about eating more plants knows that the first question you’re asked is: “But how will you get enough protein?”. Here’s how.

As more and more athletes embrace plant-based diets, the stereotype of the weedy vegan is finally beginning to fade. As you’ll discover, plant-based protein sources are abundant and, contrary to what we’ve been led to believe, animal proteins are absolutely not a necessary part of our diets. Here’s why.

Have you been wondering if a vegan diet will help lower cholesterol? Then keep reading to discover more.

Unravelling the truth behind this bamboozling bean.

For something as innocuous as a bean, soy gets a pretty bad rap. It's widely blamed for single-handedly destroying the environment as well as ruining the health of those that consume it. We couldn’t help but wonder if this little legume’s reputation is really quite as terrifying as it's made out to be.

We untangle Popeye’s obsession with spinach and uncover the real reasons to eat this leafy green.

For anyone born before the mid-90s, Popeye was an integral part of growing up — the chirpy sailor who used spinach as his secret weapon. Every glug of spinach helped Popeye sprout muscles, beat the baddie and get the girl (it was the 90s). We delved into the truth behind this strange cartoon. Why did Popeye’s creator, choose this green, leafy veg as the source of his strength? And is there any real link between the two? Here’s the scoop.

Does a glass of red wine a day keep the doctor away? We've all heard talk that a glass of wine a day keeps the doctor away, but what about the health risks associated with alcohol?

We've all heard talk that a glass of wine a day keeps the doctor away, but what about the health risks associated with alcohol? At all plants HQ some of us are partial to the odd tipple, so we made it our mission to find out the truth about red wine.

If you’ve recently turned vegan, or are looking to introduce more plant-based alternatives into your diet, the question, ‘wait, is Nutella vegan?’ may have sprung to mind. 

Myth Busting

Is a Vegan Diet Healthy?

Plant-based Protein: The Ultimate Guide

Will A Vegan Diet Lower Cholesterol?

Is Soy Good for Our Health?

Does Spinach Make You Strong?

Is Red Wine Really Good For You?

Is Nutella Vegan?

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