Skip to main content


Man eating allplants korean rice bowl
5min read

Healthy Low Fat Meals

by Fabian Jackson

5min read

If you're on the hunt for healthy dinners that are low in fat and taste great, you’ve come to the right place. What’s better is that they’re all chef-made, frozen and ready to cook through in the oven or microwave. Low-fat, flavour-packed meals, without the faff (or washing up).

Whether it's a weeknight dinner or a quick lunch, it can be hard to find low-fat options that taste great and don't take ages to prepare. Luckily, that's where allplants comes in. Our ready meals are designed by chefs and nutritionists to pack a punch while being nutritionally balanced, all with happy, healthy eating in mind. Check out our full range of low in fat meals or read on for our top picks.

Main Meals

Perfect for lunch or dinner.

Truffle Mushroom Orzo

Truffle Mushroom Orzo - 10.9g fat

This dish tastes indulgent but is low in fat, low in sugar, is a source of protein and iron and contains 2 of your 5-a-day. Delicious orzo tossed in a cashew-based creamy sauce, with chestnut and button mushrooms sautéed with garlic, truffle oil and baby spinach.

Spiced Aubergine Tagine

Spiced Aubergine Tagine - 11g fat

Winner of a Great Taste Award, this warming dish is made with slow-roasted aubergine, chickpeas and a light bulgur wheat side, sprinkled with a crunchy, aromatic dukkah.

Creamy Rigatoni with Plant Based 'Nduja'

Creamy Rigatoni with Nduja - 10.6g fat

Load your fork with rigatoni pasta tossed through a creamy, smoky and spicy sauce with extra heat from our plant based ’nduja crumb. Low in fat, low in sugar, a source of protein and high in Vit C.

Chickpea + Aubergine Jalfrezi

Chickpea + Aubergine Jalfrezi - 7.5g fat

An aromatic curry packed with aubergine, tomatoes, and green peppers, with fiery green chillies and sweet caramelised onions to hit a whopping 4 of your 5-a-day.

Hoisin Mushroom Udon Noodles

Hoisin Mushroom Udon Noodles - 8.2g fat

Shredded button mushrooms and udon noodles meet a rich hoisin sauce with an added depth of flavour thanks to intense porcini. Unlike shop-bought hoisin, this dish is low in sugar, high in vitamin C and contains 2 of your 5-a-day.


Add these sides to your meal for that little something extra. Our sides serve 2, fat quoted is per serving.

Rosemary Roasted Veggies

Rosemary Roasted Veggies - 3.4g fat

Parsnip, carrot, beetroot, sweet potato and red onion, roasted with rosemary & garlic.

Creamy Potato Dauphinoise

Creamy Potato Dauphinoise - 5g fat

Fluffy potato slices in a sinfully creamy, nutty garlic béchamel. Tastes indulgent but only 5g fat per serve.

Add all of these low fat meals to your box or shop the full low in fat range. Whether you're vegan, vegetarian or trying to get a few more plants into your diet, there's something for everyone in our range of over 100 chef-made meals.


By Fabian Jackson
Fabian Jackson

Fabian is one of our lovely Content Marketing Assistants who loves writing almost as much as he loves coffee, old episodes of Escape to the Country (no judgement here), and cooking up a storm in his kitchen.

Read more from Fabian

Let us take care of dinner

We help to make eating more plants easy and delicious. Fancy letting us take care of dinner? Check out our delicious meals here.

Shop now
Multi award-winning great taste producer
Certified B Corporation
London Living Wage Employer
Plant Power


Where to find usVeganuaryUltra Processed FoodSustainability(Not at) school dinnerRefer a FriendPlanted blog

Stay in touch

Multi award-winning great taste producer
Certified B Corporation
London Living Wage Employer
Plant Power

© Copyright 2024 Allplants Ltd. All rights reserved