Our Top Vegan Keto Recipes
From crunchy grain-free granola to sticky tofu and mushroom stirfry, here are some of our all-time favourite vegan keto recipes.
We’ve put together a list of Val’s best vegan keto recipes that are sure to induce the ultimate food envy.
A keto diet
Keto is a low-carbohydrate diet that’s picking up fame and attention across the world. Our nutritionist, Aly, says:
‘A keto food plan focuses on a high fat, high protein diet, whilst significantly limiting your carbohydrate intake. This macronutrient ratio forces your body into ketosis - a process by which your body burns fat, making things called ketones, which it uses for energy (as opposed to using glycogen from carbohydrate as its immediate energy source).’
A vegan keto diet
When it comes to combining both a vegan and keto diet, there are some things to be aware of. Keeping on top of fat and protein is generally a meal’s priority. Read everything you need to know about the ultimate vegan keto diet including do’s, don’t’s and shopping list tips here.
Val’s vegan ketogenic recipes
And now, the recipes!
Vegan gluten-free keto recipes
For vegan and gluten-free keto recipes, why look further than Val’s grain-free granola? It’s sweet, crunchy, highly addictive and endlessly customisable. It's a gluten-free and grain-free staple that makes for the perfect breakfast, snack or pick me up any time of the day.
Lazy vegan keto recipes
If we’re talking tasty vegan keto recipes that don’t require too much attention, then how about Val’s deep and crispy tofu and mushroom stirfry. Give this recipe a go and once you’ve seen how quickly and easily it comes together, this will become your new weeknight favourite. It’s cooked in a rich and umami sauce that’s brought to life with ginger and fresh spring onions.
Vegan keto tofu recipes
For another keto recipe that highlights tofu, we love Val’s sweet and punchy Thai-inspired tofu and red pepper curry. It’s savoury, sweet, spicy and fragrant all at the same time and can be on your table in under 30 minutes. So, it’s a winner all round!
More of Val’s delicious vegan keto recipes
Just in case you wanted a few more recipes to salivate over.
Vegan poke bowl
We can’t get enough of Val’s vegan poke-inspired tempeh bowl. It’s another dish that will be ready in under half an hour, so you won’t have to wait long until forkfuls of this irresistible meal are making their way towards your mouth.
Vegan coconut yoghurt
Our breakfasts aren’t complete these days without Val’s homemade vegan coconut yoghurt. It’s creamy, rich and satisfying that is wonderful on its own, or pairs perfectly with Val’s grain-free granola and a handful of fresh or dried fruit.
Let us know your favourite recipe in the comments below!
by Fabian Jackson
Fabian is one of our lovely Content Marketing Interns who loves writing almost as much as he loves coffee, old episodes of Escape to the Country (no judgement here), and cooking up a storm in his kitchen.