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Want to do Veganuary right, but not sure where to start? This is the only vegan meal plan you need this month. 

Whether you’re taking your first steps into plant-based eating this January or giving it a second (or third) go, we’re here to help you set some intentions and set yourself up for a delicious, satisfying and easy week of cooking and eating. No one expects you to go cold turkey (especially if there’s still some in the fridge), but this guide is here to help you make your first steps, to celebrate the milestones and to make your plant-based resolutions that little bit easier. Keep reading for our survival tips and tricks, as well as our go-to recipes for the week. 

You’ve made it to week 2 — nice one! To celebrate, let’s get some inspiration to keep up the winning streak and make sure you continue to enjoy cooking and eating this week. Keep reading for some simple and delicious recipes to power you through every meal, as well as our must-have swaps for when craving strikes. 

It’s the third week of January and whether you’ve slipped up a few times (we’ve been there) or are finding this month a breeze, that’s a huge milestone. This week we’re going to mix things up a bit (did someone say self-saucing chocolate pudding?), making sure that we tackle any cravings you might be having and that you’re as excited to cook as you were on day one.

Three weeks in. You’re on the home straight, and if you haven’t been tempted to cave in at least once by now, you’re doing better than most of us… This is an SOS week, all about helping out with any cravings you might be having — including the recipe for a giant cookie that can be eaten straight out of the tin, our very best comfort food recipes and tips for where to get your vegan fast food fix. 

January, done. You did it! Or not (also fine!). Celebrate your hard work with a chocolate frosted cake and carry on everything you cooked and learned into 2022. Keep reading for some resources to keep you covered on a day-to-day basis, some weekday staples you won’t fall out of love with and for delicious dishes you’ll batch cook time and time again.

Want to do Veganuary right, but not sure where to start? This is the only recipe guide you need this month. 

Veganuary Recipe Guide | Vegan Meal Plans

Veganuary Meal Plan

Veganuary Meal Plan: Week 1