Aubergine Tikka Masala with Pilau Rice

Medium

An elevated take on a classic. Tikka Masala made with rich tomato, infused with coconut, cashew cream, and sweet mango purée. Finished with roasted aubergine, onion, chickpeas, and fragrant pilau rice.

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13.5 Plant Points
380* Calories
2 of your 5 a day
Low in Sat Fat
Low in total fat
Low in sugar

*per single serving

Typical Values	Per 100g	Per serve (380g)
Energy	422kJ	1604kJ
Energy	100kcal	380kcal
Fat	2.6g	9.9g
of which saturates	1g	3.8g
Carbohydrates	15g	57g
of which sugars	3.2g	12.2g
Fibre	2g	7.6g
Protein	3g	11.4g
Salt	0.48g	1.82g
Iron	0.8mg	3mg
	6% of NRV	23% of NRV
Calcium	17.4mg	66.1mg
	8% of NRV	30% of NRV
Vitamin C	6.2mg	23.6mg
	8% of NRV	30% of NRV

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100% Plants, 0% Rubbish

Packed with wholefood ingredients you’d find in your own kitchen.

Chef's Quality

From our kitchen to yours, cooked in small batches for maximum taste.

Sustainable Packaging

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Aubergine Tikka Masala with Pilau Rice

Nutritional information

Cooking and Storage

Product Reviews

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