Cocoa Banana Oats
A smooth, chocolatey blend of oats and chia seeds, naturally sweetened with ripe banana and maple syrup, topped with cacao nibs.
Ingredients
Unsweetened Soy Milk [Water, Soya Beans, Calcium, Natural Flavouring, Stabiliser: Gellan Gum, Vitamins B2, B12, D2], Banana (22%), Oats (15%), Water, Coconut Milk [Coconut Extract, Water], Maple Syrup (5%), Cocoa Powder, Chia Seeds (3%), Cacao Nibs (1%), Sea Salt.
For allergens, including cereals containing gluten, please see ingredients in bold. Our kitchen also handles celery, cereals containing gluten, mustard, tree nuts, peanuts, sesame, soya, and sulphites. Get in touch if you’d like to know more.
From time to time ingredients may change, please always check the packaging before tucking into your dish.
Nutritional information
Our meals are totally plant-based, made from real, whole food ingredients, which naturally deliver a wide range of the vitamins and minerals your body needs. Here's the full nutritional information for Cocoa Banana Oats.
Dish for 1: 172g
| Typical Values | Per 100g | Per 172g |
|---|---|---|
| Energy | 620kJ | 1066kJ |
| Energy | 148kcal | 255kcal |
| Fat | 4.9g | 8.4g |
| of which saturates | 2.4g | 4.1g |
| Carbohydrates | 19.0g | 32.7g |
| of which sugars | 7.5g | 12.9g |
| Fibre | 3.2g | 5.5g |
| Protein | 4.7g | 8.1g |
| Salt | 0.21g | 0.36g |
| Iron | 0.9mg | 1.6mg |
| 7% of NRV | 12% of NRV | |
| Calcium | 68.0mg | 117.0mg |
| 8% of NRV | 14% of NRV | |
| Vitamin C | 2.4mg | 4.1mg |
| 3% of NRV | 5% of NRV | |
| Vitamin B12 | 0.1μg | 0.2μg |
| 5% of NRV | 9% of NRV | |
| Omega 3 | 0.6g | 1.0g |
| 26% of NRV | 45% of NRV |
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