Cocoa Banana Oats
A smooth, chocolatey blend of oats and chia seeds, naturally sweetened with ripe banana and maple syrup, topped with cacao nibs.
£3.95
Serves 1
Unsweetened Soy Drink [Water, Soya Beans, Calcium, Natural Flavouring, Stabiliser: Gellan Gum, Vitamins B2, B12, D2], Banana (22%), Oats (15%), Water, Coconut Milk [Coconut Extract, Water], Maple Syrup (5%), Cocoa Powder, Chia Seeds (3%), Cacao Nibs (1%), Sea Salt.
For allergens, including cereals containing gluten, please see ingredients in bold. Our meals are made in a kitchen that also handles other allergens, and cross-contamination may occur. All our meals may contain celery, cereals containing gluten, mustard, tree nuts, peanuts, sesame, soya, and sulphites.
From time to time ingredients may change, please always check the packaging before tucking into your dish.
Single portion - 172g
Typical Values | Per 100g | Per 172g |
---|---|---|
Energy | 620kJ | 1066kJ |
Energy | 148kcal | 255kcal |
Fat | 4.9g | 8.4g |
of which saturates | 2.4g | 4.1g |
Carbohydrates | 19g | 32.7g |
of which sugars | 7.5g | 12.9g |
Fibre | 3.2g | 5.5g |
Protein | 4.7g | 8.1g |
Salt | 0.21g | 0.36g |
Iron | 0.9mg | 1.6mg |
7% of NRV | 12% of NRV | |
Calcium | 68mg | 117mg |
8% of NRV | 14% of NRV | |
Vitamin C | 2.4mg | 4.1mg |
3% of NRV | 5% of NRV | |
Vitamin B12 | 0.1μg | 0.2μg |
5% of NRV | 9% of NRV | |
Omega 3 | 0.6g | 1g |
26% of NRV | 45% of NRV |
Oven
Microwave
Please check the product packaging for full cooking instructions.