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Protein Bolognese Bowl

A lighter, protein-packed version of a favourite, with wholegrain penne and soya mushroom mince
Chopped Tomatoes, Passata, Chestnut Mushrooms (8%), Water, Button Mushrooms (7%), Wholegrain Penne (7%) [Organic Whole Wheat Durum Semolina, Water], Carrots, Cherry Tomatoes, Soya Mince (4%), Onions [Onion, Rapeseed Oil], Garlic, Celery, Basil, Maple Syrup, Sundried Tomatoes, Tomato Paste, Sea Salt, Porcini Mushroom Powder, Olive Oil, Oregano, Dried Italian Herbs, Pepper.

For allergens, including cereals containing gluten, please see ingredients in bold. Our kitchen also handles celery, cereals containing gluten, mustard, tree nuts, peanuts, sesame, soya, and sulphites. Get in touch if you’d like to know more.

From time to time ingredients may change, please always check the packaging before tucking into your dish.

Along with other brilliant benefits, each serving will give you:
  • 2 or more of your 5 a day
  • A source (plus more) of iron
  • A source (plus more) of vitamin C
  • A source of protein
Our meals are totally plant-based, made from real, whole food ingredients, which naturally deliver a wide range of the vitamins and minerals your body needs. Here's the full nutritional information for Protein Bolognese Bowl.
Dish for 1: 355g
Dish for 2: 710g
Typical ValuesPer 100gPer 355g
Energy334kJ1186kJ
Energy79kcal280kcal
Fat0.9g3.2g
of which saturates0.1g0.3g
Carbohydrates11.0g39.0g
of which sugars4.0g14.2g
Fibre2.7g9.6g
Protein4.9g17.4g
Salt0.47g1.67g
Iron0.8mg2.8mg
6% of NRV21% of NRV
Vitamin C7.4mg26.3mg
9% of NRV32% of NRV
Oven
Microwave