Rainbow Nourish Bowl

A bright and flavour-packed bowl of crispy miso tempeh, spiced harissa grain medley, garlic and chilli broccoli, roasted sweet chilli beets and a ginger and turmeric chickpea smash. Garnished with mixed seeds and red pepper flakes for extra crunch.

£6.25

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This will be applied to all main meals (you can change it any time).

Nutritional highlights

High in protein

Low in saturated fat

Low in sugar

Source of iron

High in vitamin C

2 of your 5 a day

Typical Values	Per 100g	Per 360g
Energy	462kJ	1663kJ
Energy	110kcal	396kcal
Fat	3.7g	13.3g
of which saturates	0.5g	1.8g
Carbohydrates	12g	43.2g
of which sugars	2.6g	9.4g
Fibre	3.1g	11.2g
Protein	5.5g	19.8g
Salt	0.49g	1.76g
Iron	1.1mg	4mg
	8% of NRV	29% of NRV
Calcium	28.8mg	103.7mg
	4% of NRV	14% of NRV
Vitamin C	15.4mg	55.4mg
	19% of NRV	68% of NRV

Rainbow Nourish Bowl

Nutritional highlights

Nutritional information

Cooking Instructions