Teriyaki Udon
A spicy, sticky teriyaki sauce coating soft udon noodles, with sesame mushrooms, mixed fresh veg and a sprinkling of toasted cashews.
Udon Noodles [Wheat Flour, Water, Tapioca Starch, Salt] (35%), Veg (Carrot (10%), Edamame (Soya Beans) (8%), Red Pepper (6%), Savoy Cabbage (9%), Red Onion (2%), Garlic Puree, Ginger Puree, Sesame Oil, Soya Bean Oil), Sesame Mushrooms (Portobello Mushroom (11%), Chestnut Mushroom (9%), Sesame Oil (0.5%), Soya Bean Oil), Teriyaki Sauce (Water, Tamari [Soya Beans, Water, Salt, Alcohol], Molasses, Ginger Puree, Garlic Puree, Chilli Paste [Water, Chillies, Garlic, Salt], Apple Puree, Rice Vinegar, Sesame Oil, Soya Bean Oil, Arrowroot), Cashews (3%), Spring Onion, Sesame Seeds.
For allergens, including cereals containing gluten, please see ingredients in bold. Our kitchen also handles celery, cereals containing gluten, mustard, tree nuts, peanuts, sesame, soya, and sulphites. Get in touch if you’d like to know more.
From time to time ingredients may change, please always check the packaging before tucking into your dish.
Along with other brilliant benefits, each serving will give you:
- 2 or more of your 5 a day
- A source (plus more) of iron
- A source (plus more) of vitamin C
- A source of protein
Our meals are totally plant-based, made from real, whole food ingredients, which naturally deliver a wide range of the vitamins and minerals your body needs. Here's the full nutritional information for Teriyaki Udon.
Dish for 1: 365g
Dish for 2: 730g
| Typical Values | Per 100g | Per 365g |
|---|---|---|
| Energy | 481kJ | 1756kJ |
| Energy | 115kcal | 420kcal |
| Fat | 4.0g | 14.6g |
| of which saturates | 0.7g | 2.5g |
| Carbohydrates | 15.0g | 54.8g |
| of which sugars | 3.8g | 13.9g |
| Fibre | 2.3g | 8.4g |
| Protein | 3.8g | 13.9g |
| Salt | 0.67g | 2.45g |
| Iron | 0.9mg | 3.3mg |
| 6% of NRV | 22% of NRV | |
| Vitamin C | 10.8mg | 39.4mg |
| 15% of NRV | 55% of NRV |
Oven
Microwave