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As the number of people dipping their toes into a plant-based diet for health, environmental or animal welfare reasons increases, so too has the number of “mock-meat” products on the market. But who were the first to start? 

What's The Link Between Mock Meat and Buddhist Monks?

Polenta is a staple ingredient in a lot of Italian cupboards and beyond, but what exactly is it? Find this out and more with our guide to polenta. 

Everything You Need To Know About Polenta

Been wondering if one of your favourite wholegrain breakfast cereals is suitable for vegans? Keep reading to learn more about Shredded Wheat and whether or not it can fit into a plant-based life.

Bran flakes are synonymous with a healthy breakfast, right? But if you’ve been wondering whether or not they’re suitable for vegans, keep reading to find out.

Heard Irish moss mentioned lots recently and want to get to the bottom of what it really is? Keep reading to learn about this algae superfood and how you can incorporate it into all aspects of your life.

Why You Should Get More Irish Moss In Your Life

Who doesn’t love to start their day with a bowl of Shreddies (or end the day with an evening bowl for those that way inclined)? This long-standing breakfast cereal is the go-to for many, but is it vegan-friendly?

Been wondering if your favourite sugar-coated breakfast cereal is suitable for vegans? Keep reading to find out.

Calling all foodies: a pestle and mortar may be the kitchen tool you never knew you needed. Here’s the lowdown on why it’s a worthy addition to your kitchen, how it can upgrade your favourite vegan creations, and where to find one. 

Why A Pestle And Mortar Is A Favourite Kitchen Tool

Rice is the versatile grain loved around the world and used frequently across many different cuisines. We took a look at whether rice was gluten- free, and answered some other commonly asked questions. 

Grapefruit is an old-school breakfast that many still love to tuck into in the mornings, so how good for you is it really? Find out all you need to know here. 

Cornflour is the secret to delicious sauces and gravies and the crispiest tofu in the land — but is it suitable for those who are gluten intolerant and vegan? Read on for the full picture. 

Though quinoa is an ancient grain that has been appreciated in South America across civilisations, it has received global attention in recent years. So is the proclaimed ‘superfood’ gluten-free? Find out here. 

What’s the difference between nectarines and peaches? What are nectarines? Do they have any nutritional value? Find out all this and more as we break down everything you need to know about the fruit.

As the futuristic concept of lab-produced milk is fast becoming a reality, we checked in with some of our team members to hear their thoughts and feelings on the subject – and, perhaps most importantly, whether or not they’ll be trying it.

Raspberries are the distinctly bright and juicy fruit we love to snack on in the warmer months and throw into our smoothies. So is the fruit actually good for us? Read on to find out what nutrients raspberries provide and why they’re so healthy.

Plums are an underrated fruit that can be used in savoury salads or sweet crumbles and pies. But how good for you is the fruit itself? Find out what you need to know about its nutritional benefits here. 

Radishes aren’t necessarily a vegetable that makes it into everyone’s weekly shopping list, but they have a punchy flavour that goes great in salads. We had a look at why radishes are a healthy ingredient that should be receiving more attention.

Whether you snack on them in the afternoons or sprinkle them on salads, many people love sunflower seeds. But how good for you are they really? We took a look at what its health benefits are and whether sunflower seeds are healthy.

Prunes have a bad reputation as a fruit but they actually have a number of properties that show they could be good for you. Read on to find out the full lowdown. 

Pears are great in crumbles, in salads and are also delicious on their own. So is the iconic fruit actually good for you? Read on to find out everything you should know about this nutritionally-rich fruit. 

They’re one of the first things that comes to mind when you think of comfort food — and that can mean potatoes have a reputation for being decadent. But can they actually be healthy too? We’ve got the full lowdown here, so read on to find out.

Peas are the versatile vegetables that are eaten and loved globally, so are they really good for you? We had a look at the nutritional properties of the vegetable and broke down why they’re healthy.

Blueberries are always a good idea in your favourite sweet treats — who could say no to a blueberry muffin, after all? — but is the fruit itself good for you? Read on to find out its nutritional benefits.

I scream you scream, we all scream for new vegan ice cream! The world of plant-based ice cream is growing exponentially – and we’re here for it. 

Wondering if this great tasting tropical fruit is a healthy addition to your diet? Keep reading to discover all you need to know.

Who doesn’t love the tropical taste of fresh papaya? Keep reading to discover everything about the fruit and some of our favourite tasty vegan recipes to make with it.

Been craving your favourite samosas but want to know if they fit into your plant-based diet? Keep reading to discover all.

There’s no better remedy to a cold day than fresh, warm cookies. So no matter if you’re baking for the first time, or just after some new ideas, we’ve got you covered with our top vegan cookie recipes.

What’s Valentine’s Day without a good helping of your favourite chocolate? Here are the best vegan-friendly chocolate boxes for all your favourite plant-based people.

Lockdown Valentine's Guide: Vegan Chocolate

Whether you’re enjoying these dishes bubbled up or you’re having a virtual tasting event hosted by everybody’s favourite third wheel – Zoom, these delicious plant-based recipes are sure to set the tone marvellously, regardless of proximity. 

Lockdown Valentine's Guide: Vegan Recipes 

Rice cakes are a popular snack and a great vessel for your favourite fruit and nut butter combinations or savoury dips — but are they healthy? Find out the surprising truth about the snack here. 

Figs are a fruit that is held in high regard and used in various cuisines and types of cooking — but are figs healthy? We’ve got the full lowdown on its nutritional benefits and why you might want to start incorporating it into your diet.

From quick delicious suppers to longer, rich and very rewarding dinners, here are some amazing must-make recipes that will undoubtedly be loved by all the family. 

The Best Vegan Dinners For Feeding All The Family

Whether you’re new to the world of vegan-friendly sweets or simply asking for a plant-based friend, keep reading to discover all about Skittles. 

We’ve put together a list of our favourite, mouthwatering vegan Polish recipes. With a strong mix of traditional and untouched staples to plant-based dishes inspired by Polish classics. Keep reading for the ultimate dinner inspiration. 

As one of the healthiest crops on the planet, oats are a naturally gluten-free whole grain that’s not only full to the brim with key vitamins and minerals but loaded with antioxidant plant compounds too. So why might rolled oats be this grain’s best form?

Are you as obsessed with Hippeas chickpea puff snacks as we are? Keep reading to learn if they’re vegan-friendly.

Are you hooked on cookies and wondering if they’re suitable for vegans? Keep reading to discover all. 

Looking to boost your post-workout protein intake with pancakes? You’ve come to the right place. We’ve put together some of the best plant-based recipes that are simple to make (and even easier to eat).

Our Favourite Vegan Protein Pancake Recipes

From a light on-the-go snack to the ultimate in cinema nostalgia, popcorn plays a big part in many of our lives. But here’s the money question, is it vegan?

Love ketchup on just about everything? Then keep reading to discover all about Filipino banana ketchup – it might just become your new favourite sauce. 

One of the latest dishes to hit our menu is a rich and dreamy aubergine parmigiana made plant-based. Wondering what’s in it? Find out the full lowdown here.

How To Make The Best Vegan Aubergine Parmigiana

If you’re familiar with Thai food, then you’ve probably come across a Massaman on your culinary adventures. It’s a (delicious) staple from Thailand with an interesting history. Keep reading to learn more about this flavoursome and aromatic dish.  

A History of Flavours: Thai Massaman Curry 

The health benefits of avocados are widely known – they’re full to the brim with healthy fats and their creamy texture and flavour have even become synonymous with luxury. But is avocado oil the new best way to reap its health benefits?

This vivid green powder might be enjoying a popular commercial revival at the moment, but it’s been around for centuries as a traditional method of preparing a Camellia sinensis tea leaves in East Asia. Keep reading to discover more about matcha and a few of our favourite vegan recipes based around the ingredient. 

Keep reading to learn what the OMAD diet is, it’s health benefits and potential draw backs.

How Does The OMAD (One Meal A Day) Diet Work?

Cauliflower can draw mixed reactions from people (though naysayers have often just not tasted it roasted). Is it actually good for you, though? Find out the nutritional value and health benefits of cauliflower here.

When the evenings are cold, nothing hits the spot quite like a warming, hearty dinner. Here are the best dinners perfect for winter evenings to get you feeling full and cozy (aka goals).

There are lots of different types of vegan butter and spreads out there, so we’ll break down how they’re made and recommend spreads that you’re probably familiar with — but may not have known they are vegan.

If you’re looking to explore a prehistoric plant-based food plan, read on for our guide on combining Vegan and Paleo, plus an all-important Vegan Paleo food list.

FOOD

What's The Link Between Mock Meat and Buddhist Monks?

Everything You Need To Know About Polenta

Is Shredded Wheat Cereal Vegan?

Are Bran Flakes Vegan?

Why You Should Get More Irish Moss In Your Life

Are Shreddies Vegan?

Let us take care of dinner