Lifestyle
Delicious 600 Calorie Meals
5min read
Looking for delicious dinners that are rich in nutrients but also come in under 600 calories? You’ve come to the right place – and what’s better is that they’re all chef-made, frozen and ready to cook through in the oven or microwave. Low calorie ready meals, without the faff (or washing up).
While there’s a lot more to nutrition than counting calories, if you are looking for meals under 600 calories, you've come to the right place. Every dish on the allplants menu comes in under 600 calories (except for Golden Peanut Satay which has 611 kcal). What's more, our ready meals are designed by chefs and nutritionists to pack a punch while being nutritionally balanced, all with happy, healthy eating in mind. You can rest easy knowing that your plate is packed with plants and wholefoods, with no chemical preservatives or other nasties.
Meals under 400 calories:
Rainbow Nourish Bowl
A bright and flavour-packed bowl of crispy miso tempeh, spiced harissa grain medley, garlic and chilli broccoli, roasted sweet chilli beets and a ginger and turmeric chickpea smash. This bowl of sunshine is just 396kcal but is high in protein, high in vitamin C, a source of fibre and 3 of your 5-a-day.
Aubergine Parmigiana
Roasted aubergine layers topped with a rich, tomato sauce, cashew mozzarella and golden oregano breadcrumbs. At just 323kcal, this dish is the perfect light lunch or turn it into a feast with a side of award-winning Crispy Roast Potatoes and Garlic + Chilli Greens.
Coconut + Ginger Curry
Charred cauliflower and chickpea curry flavoured with ginger, turmeric, garlic and lightly spiced with red chilli flakes. 3 of your 5-a-day at just 380kcal. All the flavour of a takeaway with the convenience of a ready meal.
Click here to shop the full <450kcal range
Meals under 500 calories:
Creamy Rigatoni with Plant Based 'Nduja
Load your fork with rigatoni pasta tossed through a creamy, smoky and spicy sauce with extra heat from our plant based ’nduja crumb.
Rainbow Falafel Mezze
Roasted rainbow veg with crisp falafel and vibrant beet hummus, served with fluffy bulgur and a sprinkling of crushed pistachios
Spicy Szechuan Noodles
Brown rice noodles tossed in a rich and fiery tahini sauce, with soya + mushroom mince, steamed pak choi, edamame and salted peanuts
Meals under 600 calories:
Smoky Soul Chilli
Smoky black beans folded through a ground chipotle chilli, topped with sweet peppers and our crunchy coconut cornbreads.
Mac + Greens
Macaroni tossed through our creamy, cheesy sauce with charred broccoli, fresh greens and a delicious toasted crumb.
Protein Power Bowl
Miso roasted tofu, coconut and edamame smash, with power grains, sweet chilli broccoli, sesame cabbage, and a pea and edamame medley.
Add them all to your box or shop the full range. Whether you're vegan, vegetarian or trying to get a few more plants into your diet, there's something for everyone in our range of over 100 chef-made meals.
By Fabian Jackson
Fabian is one of our lovely Content Marketing Assistants who loves writing almost as much as he loves coffee, old episodes of Escape to the Country (no judgement here), and cooking up a storm in his kitchen.
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