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This remedy might have only appeared on the shelves of Boots and Holland & Barrett in the last few decades, but it has hundreds of years of medicinal prowess behind it out of the pharmacies. 

What Is Red Yeast Rice And What’s It Good For?

Whether you’re keeping it classic and stirring it through a warming bowl of pasta, or making your lunch a little more avant garde by putting it directly in your rye and houmous sandwich, we’re here for it all. But is pesto actually good for you?

As the world shifts towards more plant-based living, more and more vegan alternatives to dairy-based substitutes have been showing up in our supermarket shelves. But is vegan butter actually healthy?

Whether you’re adding mini corn to vibrant stir-fries, adding tinned stuff to a salad or steaming an entire corn-on-the-cob for dinner, we’re a nation who can’t get enough of sweetcorn. But is it healthy?

You’ll find this beautifully diverse and store-cupboard staple in every kitchen cupboard throughout the UK in one form or another; but is rice actually good for you? 

Whether they were a key component of your childhood lunch box, or they’re the star of your morning porridge, raisins are pretty tasty. But are they actually good for us? 

Whether it’s your go-to order at the pub, or you keep a can in the fridge for the weekend, Guinness is a refreshing alcoholic option that rumoured to have some health benefits. But is it actually good for you?

From cherry and Santorini to heirloom and Campari, the world of tomatoes is a sweet and diverse one. But are they actually good for us?  

We might choose peppermint tea over something caffeinated, but is it actually good for us?

This tropical, spiky fruit might be easily identifiable in a lineup, but do its health properties equal its juicy flavour? 

It has been shown that a vegan diet of whole plants can reduce inflammation, so can the same diet work for asthma too? We've taken a look at a recent study.

Can A Plant-Based Diet Help Alleviate Asthma Symptoms?

Breakfast is the most important meal of the day, and if you’re looking for healthy, easy recipes that’ll keep you going till lunch, you’ve come to exactly the right place.

7 Easy and Healthy Breakfasts To Start Your Days Right

Lots of people swear by taking a shot of apple cider vinegar each morning to help digestion, hair and nail growth and general moods. But does it work, and is it actually good for you?

Cinnamon is key to a tasty chai tea or an iced roll, but is the spice actually good for you? We’ve got everything you need to know about whether cinnamon is healthy.

More and more people are drinking plant-based milks now we are no longer limited to soy (though if that’s your go-to that’s not our business). Oat milk has become very popular in recent years, but is it healthy?

Cinema trips aren’t the same without the iconic snack, but is popcorn actually healthy? We’ve got the lowdown here.

Tofu has been eaten for thousands of years and though originating in East Asia, it has become hugely popular globally. But is tofu healthy? Find out here.

Grapes come in a variety of colours and varieties, and make the perfect sweet snack. But are grapes healthy? Find out everything you need to know.

There’s nothing quite as satisfying as a slice of watermelon on a hot summer’s day — but is the fruit actually good for you? Find out here.

Olives are a staple in the Mediterranean diet, and are delicious in pastas or just on its own as a snack. But are olives actually healthy? Find out here.

Smoothies are a great way to eat more fruit and vegetables in the day, but are they always healthy? Here’s what you need to know.

We love a couple of squares as an evening treat, or to melt and bake into brownies — but is it actually good for you? Find out everything you need to know on whether dark chocolate can be healthy.

More and more people are looking for vegan alternatives to basic staples, like plant milk. Almond milk is hugely popular, but is it actually healthy? 

Coming in all shapes and sizes, some people love mushrooms and some hate them — but are they even good for you? Read on to find out everything you need to know.

Though it’s a more daunting vegetable to cook with, many people swear by beetroot as the secret to good health. We break down whether the iconic purple veg is good for you.

Sweet potatoes are great in everything from curries to pies, but how good are they for you? We’ve got the lowdown on whether sweet potatoes are healthy.

Olive oil is a cupboard staple used in cooking around the world. But is olive oil good for you? We’ve got the lowdown here.

Hummus is a delicious dip that goes with a variety of vegetables and makes an excellent addition to grain bowls and wraps. But is hummus good for you? We’ve got the lowdown here. 

Many people swear by drinking lemon water every day. But is it really good for you?

We all remember the claim that it takes more calories to digest celery than it contains, but does this mean it’s healthy?

It would make sense that a plant-based curry should be healthy, but is that the case? Keep reading to discover more. 

The nation seems to have agreed to disagree whether or not they love or hate the stuff, but is Marmite healthy? 

This leafy green vegetable seems to be synonymous with good health, but is that true?

We all know how tasty the stuff is smashed over a hearty slice of sourdough toast,  but are avocados actually healthy?

It might be common knowledge that bananas are full of potassium, but what else makes them a healthy snack?

You’ll often find sticky dates used as a natural sweetener in plant-based treats, but are they a healthy fruit?

Been wondering which plants have the power to boost your memory, enhance focus and help improve cognitive functions? You’ve come to the right place. Keep reading to discover all. 

Power Of Plants: 6 Vegan Brain Foods For Mental Agility

The world of fungi is as diverse and varied as any lifeform on our planet and they’re even thought to be responsible for life on earth as we know it It seems only fitting that this vast world of mushrooms holds properties that can benefit our daily lives.

Power Of Plants: 5 Medicinal Mushrooms To Add To Your Diet 

Kale has a nutritional CV that rivals the contents of the entire organic section of your local greengrocers, but how are its benefits linked to exercise? Keep reading to discover all. 

Power Of Plants: 10 Reasons Why You Should Add Kale To Your Pre-Workout Smoothie

Been wanting to join the hype that is fermented vegetables, but not sure where to start? Keep reading to discover all you need to know about this delicious, historical and health-beneficial trend. 

In A Pickle: How To Ferment Your Own Vegetables

A handful of almonds always seems like one of the quickest and healthiest snacks for when we’re on the go – but are we getting the most nutrients from them as we can?

Sprouted Almonds And Their Health Benefits

Heard beauty vloggers and celebs are talking about collagen but don’t know what the fuss is all about? We’ll explain what it is, why our bodies need it and whether collagen is vegan.

We’re always on the lookout for what’s making waves in the world of plant-powered goodness, and today we’re spotlighting macadamia milk. 

Got a blender and a smoothie-making agenda? Here are some tips to help transform your smoothies and start your mornings right. 

Raw veganism isn’t a new way of eating. In fact it was a large part of our earliest ancestors’ diet, predating the agricultural revolution. They knew what it meant to be plant-powered!

We’ve rounded up the main six things you need to know before going vegan, to help you on your journey. Because whatever stage you’re at on your quest to eat more plants, we’ve got you covered.

6 Things You Need to Know Before Going Vegan 

Tight on time? Zero equipment? Want to exercise at home? We’ve got you covered with these five exercises you can do whilst waiting for the kettle to boil or even prepping dinner. Now that’s multi-tasking. 

With many plant-based protein powders available, it’s never been easier to be a lean, green machine. Read our guide to the best vegan protein powders.  

Boost: A Guide to Vegan Protein Powders 

As it seems the whole world is now doing star-jumps and press-ups from their bedroom floor, we thought it was only fitting to round up what home workouts the allplants’ team are currently loving. These people are helping to make working out from your own four walls a lot more motivating (and actually enjoyable!).

Velvety, sweet, slightly spiced and packed with flavour.

HEALTH

What Is Red Yeast Rice And What’s It Good For?

Is Pesto Healthy For You?

Is Vegan Butter Healthy?

Is Sweetcorn Good For You?

Is Rice Good For You?

Are Raisins Healthy?

Let us take care of dinner