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Our Favourite Gluten and Dairy-Free Meals

by Toni Olukiran

3min read

It can be hard to find quick, tasty meals that are both gluten free and dairy free. Look no further, we've got over 30 options for mains, plus breakfasts, sides and desserts. All made by chefs and delivered to your door.

allplants chef-made meals are all completely dairy-free and over half of our 100+ menu is made without gluten. (Please note that all meals are made in a kitchen handling gluten). We believe in the power of plants and pack every dish with wholefoods then flash freeze to look in the goodness, with no need for chemical preservatives.

Here's our top picks or browse the full dairy-free, made without gluten range.

Main Meals

Butternut + Spinach Curry

butternut + spinach curry

A creamy tomato and coconut curry, with sweet roasted butternut squash, fresh baby spinach, and cumin-maple cashews. Enjoy with rice.

Nacho Bean Chilli

nacho bean chilli

Sweet and lightly spiced tomato chilli with borlotti, kidney, and black turtle beans. Our chefs have perfected a dairy-free sour cream made from cashews to top a sweet and lightly spiced tomato chilli with borlotti, kidney, and black turtle beans. Finished with roasted red onions, charred sweetcorn salsa and crunchy tortilla chips.

Korean Style Rice Bowl

korean style rice bowl

Paying homage to a bibimbap, but with a vegan twist. With aubergine, brown rice, chickpea 'omelette' bites, mushroom and spinach tossed in a gochujang sauce.

Three Mushroom Risotto

three mushroom risotto

Creamy arborio rice enriched with porcini and thyme, topped with a garlicky medley of portobello, button + chestnut mushrooms, and walnuts.

Healthy Pad Thai

Healthy pad thai

This isn’t your run of the mill takeaway fare. Our chefs have given this classic dish a deliciously healthy spin. Our noodles are tossed in a lightly sweet and salty sauce, with scrambled tofu, plenty of veg and garnished with a sprinkling of crushed peanuts.

Tofu Tikka Masala

tofu tikka masala

Tofu marinated in a classic masala blend, roasted with red peppers and sweet onions. Simmered in a rich creamy, tomato curry sauce and served with fluffy coriander rice.

Sides

Minty Leeks + Peas

minty leeks + peas

Garden peas and sautéed leeks tossed with olive oil, lemon juice and mint.

Rosemary Roasted Veggies

rosemary roasted veggies

A fragrant, nourishing taste of the veggie rainbow in every bite.

Desserts

Vanilla Berry Cheesecake

vanilla berry cheesecake

Layers of creamy vanilla, berry coulis, and biscuit base.

Salted Caramel Cheesecake

salted caramel cheesecake

Layers of creamy salted caramel and a cocoa biscuit base.

Breakfasts

PB+J Oat Pot

pb+j oat pot

Made using Pip & Nut’s perfect peanut butter, with raspberry jam, maple syrup and soaked chia oats.

Carrot Cake Bircher

carrot cake bircher

A nourishing blend of oats, seeds and grated carrot, with cinnamon, chopped apricot, toasted walnuts and who needs cream cheese frosting when you've got a yummy dairy-free vanilla cashew topping.

Buy them all here or browse the full dairy-free, made without gluten range.

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By Toni Olukiran
Toni Olukiran

Toni is one of our lovely Content Marketing Assistants, and when she’s not writing posts about everything from Jamaican cooking to vegan champagne, she’s making a Spotify playlist (she was at 200, at her last count) or playing tennis in the park.

Read more from Toni


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We help to make eating more plants easy and delicious. Fancy letting us take care of dinner? Check out our delicious meals here.

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