Emily is our Content and Community Assistant by day, and qualified PT by… later that day. She couldn’t live without exercise (makes sense) so can usually be spotted in her favourite spin class, with our Three Mushroom Risotto for afters. 

Emily Neill

5 Reasons You Might Not Be Hitting Your Fitness Goals

If you enjoy a cold glass of beer on a hot day, there are plenty of other vegan lagers to try; Stella Artois, Fosters, Carlsberg, Budweiser, and San Miguel are all suitable for vegans, so you’re spoilt for choice! 

The Rule of Six is a new measure that has been implemented by the government to reduce the spread of COVID-19. But what does this mean for Gyms and Leisure Facilities?

What does the Rule of Six mean for gyms? 

What's the Difference Between Vitamins and Minerals?

Whether you’re looking for a post-workout refuel, or you’re simply wanting a snack to tide you over before dinner, check out our best vegan protein bar list. 

Does vegan gelatin exist? It does indeed, and there are actually a few options to choose from. Read our post for the lowdown on plant-based gelatin alternatives. 

Zinc is important in maintaining our immune systems and fending off illness. Learn which vegan foods are the richest sources of zinc for your diet. 

Emily Neill

Posts by Emily Neill

5 Reasons You Might Not Be Hitting Your Fitness Goals

Is Prosecco Vegan?

Is Heineken Vegan?

Our Favourite Alternatives to Honey

What does the Rule of Six mean for gyms?

What's the Difference Between Vitamins and Minerals?

Our Favourite Vegan Protein Bars

Vegan Alternatives to Gelatin

High zinc foods for vegans

Our Top Tips for Healthy Living

Food for Your Heart

3 Ways To Boost Your Workouts

Let us take care of dinner