Emily is our Content and Community Assistant by day, and qualified PT by… later that day. She couldn’t live without exercise (makes sense) so can usually be spotted in her favourite spin class, with our Three Mushroom Risotto for afters. 

Emily Neill

Crêpes just as you know and love them, but vegan. These easy to to whip up vegan crêpes are a single serving portion of two pancakes, perfect for the only vegan in the family. This recipe uses aquafaba (chickpea water) which allows them to be both fluffy and crispy. Add any toppings you desire, but if you fancy a savoury pancake swap the sugar for a pinch of salt and skip the vanilla extract. 

A sweet and indulgent recipe to satisfy all your Pancake Tuesday cravings

Pancakes with Caramelised Peaches, Syrup and Walnuts 

Like other hard spirits, vodka doesn’t need any animal-products as part of its filtration process and all of its ingredients are completely vegan-friendly.

Weight training can be a little daunting, particularly when you’re new to it and not sure where to start. There are numerous benefits to why we should all incorporate resistance training in our day-to-day, so keep reading for my top tips for starting out with weight training, so you can feel confident the moment you step foot in a gym.

The Rule of Six is a new measure that has been implemented by the government to reduce the spread of COVID-19. But what does this mean for Gyms and Leisure Facilities?

What does the Rule of Six mean for gyms? 

Aside from the actual running part of training for a marathon, fuelling your body correctly is critical to your training. Keep reading for my top tips for training for a marathon fully plant-based from what food to eat to how much you should be eating.

How to Train For a Marathon Fully Plant-Based

If you enjoy a cold glass of beer on a hot day, there are plenty of other vegan lagers to try; Stella Artois, Fosters, Carlsberg, Budweiser, and San Miguel are all suitable for vegans, so you’re spoilt for choice! 

To be absolutely certain your gin is vegan, look out for the ‘certified vegan’ or vegan trademark label.

With a new filtration process, Guinness ditched the fish whilst keeping that creamy, malty taste that we know and love. 

Emily Neill

Posts by Emily Neill

CARB ME

Simple Vegan Crêpes

MOTHERS DAY

Blueberry and Coconut Pancakes

MOTHERS DAY

Pancakes with Caramelised Peaches, Syrup and Walnuts

Is Vodka Vegan?

FITNESS

How to Get Started with Weight Training

FITNESS

What does the Rule of Six mean for gyms?

HEALTH

How to Train For a Marathon Fully Plant-Based

HEALTH

Our Top Tips for Healthy Living

GUIDE

Is Heineken Vegan?

TIPS

Is Gin Vegan?

GUIDE

Is Prosecco Vegan?

GUIDE

Is Guinness vegan?

Let us take care of dinner