Quick Vegan Meals: 30 Minutes Or Less
by Laura Barns
Vegan dishes don't have to take all day to make. In fact, these quick vegan meals can be on your dinner table in 30 minutes or less.
Vegan Poke Bowl
This tempeh poke bowl is the perfect combination of smooth, crunchy and chewy. It's fresh yet filling, and takes under 30 minutes to come together.
Tofu & Mushroom Stir Fry
Once you see how quickly and easily this stir fry comes together, it will become your new weeknight favourite - whether you eat it with cauliflower or sushi rice.
Easy to make and impossible to put down, this crispy, deeply flavoured paella can be on your table in less than 25 minutes.
Courgetti Satay Noodles
This vibrant crunchy salad is the perfect weeknight dinner to impress friends or family. Packed full of colourful veggies, it will stand out on the dinner table and everyone will be going in for second and (sometimes) third helpings.
Vegan Nasi Goreng
Don’t know what to do with your leftover rice? Well, we’ve got a delicious vegan solution for you! Nasi Goreng, an Indonesian-style fried rice, is famed for its aromatic, sweet yet savoury depth of flavour.
Vegan Black Bean Soup
While this vegan soup tastes delicious on its own (think creamy, tangy, sweet and smokey), it's really all about the toppings here. Crispy homemade tortilla chips, smooth avocado, tangy yoghurt and pickled onions make for a party in every spoonful. I know it might sound too good to be true, but it also only takes around thirty minutes to pull together and is extremely adaptable to whatever you have in the cupboard.
Pumpkin Sage Pasta
This weeknight pasta is sweet, cosy, and basically comfort food at its finest. It comes together in under thirty minutes and relies mainly on pantry ingredients and pumpkin (or butternut squash) which, when crisped first and then softened with stock and wine, adds creaminess, depth of flavour and heartiness.
Which quick vegan meal will you be trying this evening? Let us know in the comments!
by Laura Barns
Laura is our Copywriter, who is obsessed with the Hearty Roots Stew (and has been known to eat a double serve for lunch on more than one occasion). On her day off you’ll find her walking her puppy Ralph, stopping off at bookshops and cocktail bars along the way.